Lied to you ... To tell you - that training with weights - limited to men community ... And it causes harm to women ...

There is no difference never - exercises between men and women exercises .. !!

Just- in the intensity of training load, which vary from person to person - and also depending on the purpose of the training program, which was designed for him.

The man was characterized by comparative strength of women - and in turn, but it is characterized by strongly borne by the superiority of men.