Lied to you to tell you - that the sauna is an effective way to lose weight from fat






Each session ranging from the 10-12 minute ...
In which the body loses - the equivalent of 140 grams of weight ..
And 140 grams of this - is 95% of the water + Amlah- easily compensated immediately upon completion of the sauna.

As for fat burning - it may last thread with us

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Optimum Nutrition Serious Mass

Animal Cuts,