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Oats are not taken care of even though it sang complex carbohydrates, or it sang in soluble fiber only,But what we think in oats. ... That it contains elements works towards reducing the sense of pain exercise, especially if it is distressed, and that you are the first time I personally know that it triggers sexual arousal, not only for men but for women as well, especially in a state {chill sexual} ... Add to the largest share of women, it is useful in treating menstrual disorders, but what sets it apart from other energy sources, he keeps the cholesterol levels in the blood ... but it turns into excess fat, of course,
Also be fungi and bacteria in the intestines, causing them rot and ferment the food, and this in turn leads to indigestion, and the solution here is to eat yogurt contains three yeasts, necessary for digestion.
Add to that a reduced acid urea in the blood, and of course resulting from eating large amounts of protein, it means that an effect of the effect of anti excess protein .. and thus is a new feature added to it
Some prefer to add milk to Oats, a fact that is characterized by a slow rise to the level of sugar in the blood, because it is one of complex carbohydrates, which in turn is a meal rich in energy
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