serious mass protien

This product is a dietary supplement, which helps to increase the weight, especially to people with thinness, as a result of malnutrition, or increase the intensity of the training load in excess of estimated handling of natural food .. !!

This product contains a mixture of complex carbohydrates, and protein casein and eggs, as well as a range of vitamins and minerals .. !!

And it considered as a source of high-endurance, and providing a great opportunity to build muscle mass, this in turn is due to the material it contains creatine and glutamine and choline. !!

We must know that every 2 standard of this product, contains 1250 calories, distributed this way: -

* 4.5 grams (fat).

* 252 grams (carbohydrates).

* 50 grams (protein).

This on the grounds that you address the amount of calories, the equivalent of 3500calories .. This in case handled correctly, it shall be considered a guarantee of around 1 \ 2 of muscle ..!

side effects

We find that most of the side effects associated with high levels of creatine, which appear in the form of: -

* Diarrhea.

* Infectious disorders.

* Muscle spasm.

* Drought.

* Bulge.

* Renal failure.

About glutamine

, the symptoms are less effective, lik : -

* Diarrhea.

* Nausea.

* General weakness.

Private is taken a large amount for a period of continuing.

Choline 

 ... we find that he also has many side effects similar, which appear in the form of: -

* Abdominal pain.

* Nausea.

* Diarrhea.

And if there is no physical activity commensurate with the sleeve approach, the natural, the result will be in the form of the accumulation of large amounts of fat, and not, as is supposed to be the muscle blocks ..that creates a great opportunity for the accumulation of low-density cholesterol, which accumulates on the wall of the blood vessels, precipitating role in atherosclerosis, a large burden for heart muscle. !!

We must know that supplements are not right to replace the natural food place, which contains all the requirements sufficient body needs and natural proportions, in this case the comparison take a supplement .. !!

Risks: -

- to avoid eating those suffering from allergy lactase, eggs and soybeans.

- The contents of vitamins and mineral salts, may interfere with medications you are taking all of the pregnant women and breastfeeding women.

- Warns use those suffering from decreased blood sugar levels.

- Contains a large amount of calcium salts and iron component, may hinder the optimal absorption of calcium, and provide a great opportunity for the formation of kidney stones.

- Contains a large amount of protein, vitamin A ... This in turn poses a major threat to the liver.

And it must be designed in the food program, so bear in mind that eating thes supplement, and Mihoih a great deal of protein.